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TESTIMONIALS

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I have absolutely loved my PT with kate ! She’s is warm and friendly and listened to everything I wanted to achieve . She designed a programme that pushed me to my next level of training . I have never used free weights before , but since my PT with kate I am feeling confident about using free weights as part of my normal routine . I have worked areas of my body that I have always felt weak in , and kate has given me the confidence to work these areas which I would normally avoid . Her instruction and friendly manner is exactly what I needed to learn the techniques without feeling intimidated by the equipment. Thank you kate for opening up a whole new world of training I’m forever greatful

Donna

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